Health & WellnessThursday, November 19
NEW! Pilates Chair (Mixed Level) (First visits welcome!)
Thursday, November 19 · 4:30-5:30 p.m. · Aero Joe
4:30-5:30 p.m.
- When
- Thursday, November 19 · 4:30-5:30 p.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Chair classes are high-result but still low-impact! Chair training accelerates results, helping you gain core strength, balance, stamina & so much more! Open Level! Join in for this total-body workout on the Pilates Wunda Chair apparatus. Helpful to Bring: grip socks water bottle
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.