Health & WellnessThursday, November 19
Obliques & Cheeks
Thursday, November 19 · 5-5:45 a.m. · BODYROK – Alabama Central
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- BODYROK – Alabama Central2805 2nd Avenue South suite 300 · Birmingham, AL · 35233
- Good to know
About this event
Outer-thighs (think heavy springs), booty & of course...obliques. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK – Alabama Central
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.