Health & WellnessWednesday, November 25
Chair Yoga with Erin Williams
Wednesday, November 25 · 10:30-11:30 a.m. · Avondale Regional Branch Library
- When
- Wednesday, November 25 · 10:30-11:30 a.m.
- Where
- Avondale Regional Branch LibraryBirmingham, AL
About this event
Library: Five Points West Regional Branch Library Location: Five Points West Regional Branch Library Event Kind: Recurring Contact Name: Karen Jackson Contact Phone Number: 2052264016 Contact Email: karen.jackson@cobpl.org Category: Classes & Workshops,Health & Fitness Audience: Adults Registration Required: No Description: Take a moment to unwind with an hour of gentle relaxation and meditation, led by yoga specialist Ms. Erin Williams. This chair yoga session is perfect for seniors and those just beginning their yoga journey. Bring your willingness to breathe, stretch, and relax.
Listed by CitySpark: Birmingham, AL, gathered by the Birmingham events calendar.