Health & WellnessThursday, November 19
Intro Pilates Tower (Beginner) - 1st visits welcome!
Thursday, November 19 · 7-7:55 a.m. · Aero Joe
7-7:55 a.m.
- When
- Thursday, November 19 · 7-7:55 a.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Pre-requisites: None! The experience: Classical Pilates Mat skills & exercises using the Tower apparatus are combined in this class to build participant's flexibility & lean muscle mass, while enhancing healthy motor function. Helpful to bring: Water bottle Grip socks (sold in-studio)
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.