Health & WellnessMonday, November 23
Ladies 30-Minute Strength Training
Monday, November 23 · 9:30-10 a.m. · Ew Fit
9:30-10 a.m.
- When
- Monday, November 23 · 9:30-10 a.m.
- Where
- Ew Fit3125 Independence Dr Suite 300B · Homewood, AL · 35209
- Good to know
About this event
Join us for a fun and energizing 30-minute free weight class tailored just for women! This session is the perfect way to strengthen your muscles, increase endurance, and train for longevity. Whether you're just starting out or aiming to perfect your form, we'll guide you every step of the way in a supportive, empowering environment. It's not just about working out—it's about feeling stronger and more confident, and we're here to help you do that!
From EW FIT
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.