Pilates Chair (Intermediate)

About this event

Pre-requisites: Some experience in beginner level or open level classes is needed prior to sign-up. This class moves at a brisk pace and requires some prior knowledge of the Chair apparatus. Participants who do not meet the prerequisite may be asked to switch their reservation to another class. The experience: Experience the ultimate Pilates equipment challenge and a true total body work out with this class performed on the Wunda Chair. Pilates equipment experience is necessary for this class. Please contact the studio directly for level information and level placement assistance. e: info@aerojoepilates.com Helpful to bring: Water bottle Grip socks (sold in-studio) Even for professional athletes & those with some prior experience, we recommend one beginner level equipment class to start. We want all in our classes to feel content and safe! One beginner class will assist you to feel confident to advance to our faster paced intermediate groups. One of our friendly instructors will give you clearance to up level. We will advance your level as quickly and safely as possible!

From AERO JOE