Health & WellnessSaturday, November 14

Signature50: Full Body

Name: Signature50: Full Body
Start: 2026-11-14T12:00:00.000Z
End: 2026-11-14T12:50:00.000Z
Location: [solidcore] Alabama

Saturday, November 14 · 6-6:50 a.m. · [solidcore] Alabama

6-6:50 a.m.

When: Saturday, November 14 · 6-6:50 a.m.
Where: [solidcore] Alabama333 Summit Boulevard · Birmingham, AL · 35243
Good to know: $32

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Alabama

Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.