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Health & WellnessWednesday, November 11

Recover and Stretch

Wednesday, November 11 · 1-2 p.m. · Ew Fit

1-2 p.m.
When
  • Wednesday, November 11 · 1-2 p.m.
Where
Ew Fit3125 Independence Dr Suite 300B · Homewood, AL · 35209
Good to know
$38

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About this event

A great class for your "off" days. Improve tissue quality with foam rolling techniques and stretch away the tension to recover from your last workout and get ready for the next!

From EW FIT

Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.