Health & WellnessFriday, November 20
ARCHIVE Fusion
Friday, November 20 · 7-7:45 a.m. · ARCHIVE by PM Method
7-7:45 a.m.
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- ARCHIVE by PM Method600 Olde English Lane suite 112 · Mountain Brook, AL · 35213
- Good to know
About this event
The original PM Method class, breaking the mold of exercise classes in the Birmingham area. A highly focused and energetic class targeted to train motor control, strength, mobility and muscular endurance. This class marries the the principles of Pilates, barre, strength training, and primal movements. Each class is unique and carefully choreographed to ensure a creative spin on the classics.
From ARCHIVE by PM Method
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.