Health & Wellness

Starter50: Intro To [solidcore]

[solidcore] Alabama

When: No date ahead
Where: [solidcore] Alabama333 Summit Boulevard · Birmingham, AL · 35243
Good to know: $32

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About this event

Our signature 50-minute class with a twist: Your how-to [solidcore] class! This format is great for brand-new or newer clients to [solidcore]. Get to know the machine. Learn how to effectively execute exercises through coach demos. This workout is for any client who wants a slower-paced class and more time to learn how to follow your coach's cues. Have an injury? Weʼre here to support you. This introduction to [solidcore] will set you up for success!

From [solidcore] Alabama

Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.