Health & WellnessFriday, November 20
Fiery Friday Flow
Friday, November 20 · 4-5 p.m. · In Bloom Yoga
4-5 p.m.
- When
- Friday, November 20 · 4-5 p.m.
- Where
- In Bloom Yoga825 39th Street South Suite D · Birmingham, AL · 35222
- Good to know
About this event
Join us weekly for Fiery Friday Flow, where we will gather in community to move, breathe, and stoke our internal flame. This class is designed to create heat from the inside out, warming up the body through breath work, energetic movement, and functional transitions. You can expect a blend of breath work, Vinyasa inspired flows, heavy prop usage, Katonah Theory, and powerful movements in class. No experience required, curiosity encouraged!
From In Bloom Yoga
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.