Health & WellnessToday
Mobility, Strength, and Cardio
Monday, November 2 · 3:30-4:30 p.m. · Ew Fit
3:30-4:30 p.m.
- When
- Monday, November 2 · 3:30-4:30 p.m.
- Where
- Ew Fit3125 Independence Dr Suite 300B · Homewood, AL · 35209
- Good to know
About this event
This class is designed for those who have ever been injured working out and looking for a more sustainable way to exercise. Participants must be cleared by their doctor to begin an exercise regimen. We use a unique approach to designing workout programs that address common musculoskeletal imbalances related to injury. Gain mobility, strength, balance, and endurance with a truly safe, intelligent exercise program.
From EW FIT
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.