Pilates Reformer / Tower (Intermediate) - Click for prerequisite details!

About this event

Pre-requisites: Previous Pilates equipment experience & instructor permission The experience: This class alternates weekly between Reformer and Tower. Tone and sculpt lean muscle while also experiencing the full therapeutic benefits of Pilates, from achieving better posture to a real mood boost! Pilates equipment experience is necessary for this class. Please contact the studio directly for level information and level placement assistance. e: info@aerojoepilates.com Helpful to bring: Water bottle Grip socks (sold in-studio) Even for professional athletes & those with some prior experience, we recommend one beginner level equipment class to start. We want all in our classes to feel content and safe! One beginner class will assist you to feel confident to advance to our faster paced intermediate groups. One of our friendly instructors will give you clearance to up level. We will advance your level as quickly and safely as possible!

From AERO JOE