Health & WellnessFriday, November 13
Mixed Pilates Equipment (Reformer, Tower OR Chair) (Intermediate) (Click for prerequisite details!)
Friday, November 13 · 7-7:55 a.m. · Aero Joe
7-7:55 a.m.
- When
- Friday, November 13 · 7-7:55 a.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Join us to experience the full Pilates system and a challenging total-body workout. This class will alternate between the Reformer, Tower and Chair weekly. You will building lean muscle mass, all while realigning body and mind. Helpful to have: Some Pilates Equipment Experience Water bottle Grip Socks (Sold In-Studio)
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.