Health & WellnessSaturday, November 7
Intro Pilates Tower (Beginner) - 1st visits welcome!
Saturday, November 7 · 8-8:55 a.m. · Aero Joe
8-8:55 a.m.
- When
- Saturday, November 7 · 8-8:55 a.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Pre-requisites: None! The experience: Classical Pilates Mat skills & exercises using the Tower apparatus are combined in this class to build participant's flexibility & lean muscle mass, while enhancing healthy motor function. Helpful to bring: Water bottle Grip socks (sold in-studio)
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.