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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_vrp1pz7n9mZJ-20261115T210000Z@dailybirmingham.com
DTSTAMP:20261102T030813Z
DTSTART:20261115T210000Z
DTEND:20261115T214500Z
SUMMARY:Stretch & Flow
LOCATION:BODYROK – Alabama Central\, 2805 2nd Avenue South suite 300\, Bi
 rmingham\, AL 35233
DESCRIPTION:SCULPT Full Body class with emphasis on enhancing flexibility a
 nd lengthening muscles. Extra time dedicated to full body stretches to aid
  in muscle recovery.\n\nhttps://www.mindbodyonline.com/explore/fitness/cla
 sses/stretch-flow-bodyrok-alabama-central-lakeview-district-birmingham-al
URL:https://www.mindbodyonline.com/explore/fitness/classes/stretch-flow-bod
 yrok-alabama-central-lakeview-district-birmingham-al
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