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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_rtMJgKztV12x-20261118T190000Z@dailybirmingham.com
DTSTAMP:20261102T040717Z
DTSTART:20261118T190000Z
DTEND:20261118T200000Z
SUMMARY:Recover and Stretch
LOCATION:Ew Fit\, 3125 Independence Dr Suite 300B\, Homewood\, AL 35209
DESCRIPTION:A great class for your "off" days. Improve tissue quality with 
 foam rolling techniques and stretch away the tension to recover from your 
 last workout and get ready for the next!\n\nhttps://www.mindbodyonline.com
 /explore/fitness/classes/recover-and-stretch-ew-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/recover-and-stre
 tch-ew-fit
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