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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_d6oK97EpDoih-20261103T170000Z@dailybirmingham.com
DTSTAMP:20261102T030338Z
DTSTART:20261103T170000Z
DTEND:20261103T174500Z
SUMMARY:Pilates Reformer for Seniors (45 min)
LOCATION:WELL\, 2701 Cahaba Road\, Mountain Brook\, AL 35223
DESCRIPTION:Reformer Pilates for Seniors is a gentle\, low-impact workout t
 hat enhances mobility\, strength\, balance\, and flexibility while being e
 asy on the joints.\n\nhttps://www.mindbodyonline.com/explore/fitness/class
 es/pilates-reformer-for-seniors-45-min-well
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-reformer
 -for-seniors-45-min-well
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