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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_ctFVu3GfubeU-20261110T150000Z@dailybirmingham.com
DTSTAMP:20261102T050708Z
DTSTART:20261110T150000Z
DTEND:20261110T160000Z
SUMMARY:Advanced Osteostrength
LOCATION:Ew Fit\, 3125 Independence Dr Suite 300B\, Homewood\, AL 35209
DESCRIPTION:Designed for those with a solid fitness foundation\, this advan
 ced class challenges you with higher-intensity strength training and cardi
 o exercises to further support bone density\, muscle power\, and…\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/advanced-osteostrength
 -ew-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/advanced-osteost
 rength-ew-fit
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