Health & WellnessMonday, November 9
Pilates Mixed Equipment (Reformer, Tower OR Chair) (Open Level) - 1st visits welcome!
Monday, November 9 · 9-9:55 a.m. · Aero Joe
9-9:55 a.m.
- When
- Monday, November 9 · 9-9:55 a.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Pre-requisites: Previous Pilates experience is helpful, but not required! The experience: This class will alternate between the Reformer, Tower and Chair weekly. Experience the entire Pilates system with us, building lean muscle mass while realigning both body and mind. Helpful to Bring: Water bottle Grip Socks (Sold In-Studio)
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.