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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_bzpLtLw8xYPz-20261112T123000Z@dailybirmingham.com
DTSTAMP:20261102T030821Z
DTSTART:20261112T123000Z
DTEND:20261112T132000Z
SUMMARY:Signature50: Full Body | Yacht Rock
LOCATION:[solidcore] Alabama\, 333 Summit Boulevard\, Birmingham\, AL 35243
DESCRIPTION:Our signature workout: 50-minutes of low-impact\, high-intensit
 y\, resistance-based strength training.\n\nhttps://www.mindbodyonline.com/
 explore/fitness/classes/signature50-full-body-solidcore-alabama
URL:https://www.mindbodyonline.com/explore/fitness/classes/signature50-full
 -body-solidcore-alabama
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