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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_bggFjgGgArSD-20261106T105000Z@dailybirmingham.com
DTSTAMP:20261102T030457Z
DTSTART:20261106T105000Z
DTEND:20261106T112000Z
SUMMARY:Power30: Core + Upper Body
LOCATION:[solidcore] Alabama\, 333 Summit Boulevard\, Birmingham\, AL 35243
DESCRIPTION:A 30-minute strength training class that targets your core and 
 upper body. Perfect if you need an extra lower body recovery day. Strapped
  for time? This is the class for you.\n\nhttps://www.mindbodyonline.com/ex
 plore/fitness/classes/power30-core-upper-body-solidcore-alabama
URL:https://www.mindbodyonline.com/explore/fitness/classes/power30-core-upp
 er-body-solidcore-alabama
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