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PRODID:-//6AM City//Daily Birmingham//EN
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UID:evt_ZY5c6wuBCbnr-20261102T223000Z@dailybirmingham.com
DTSTAMP:20261102T204920Z
DTSTART:20261102T223000Z
DTEND:20261102T233000Z
SUMMARY:RIG
LOCATION:The Yard Gym Birmingham\, 711 22nd Street South\, Birmingham\, AL 
 35233
DESCRIPTION:Our RIG sessions help build strength so that we create the abil
 ity to live our lives to the max! They are focused around power\, strength
  and endurance\, spending a lot of time on “The Rig“ focussing…\n\nh
 ttps://www.mindbodyonline.com/explore/fitness/classes/rig-the-yard-gym-bir
 mingham
URL:https://www.mindbodyonline.com/explore/fitness/classes/rig-the-yard-gym
 -birmingham
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