Health & WellnessThursday, November 12
Slow Flow
Thursday, November 12 · 5:30-6:30 p.m. · In Bloom Yoga
5:30-6:30 p.m.
- When
- Thursday, November 12 · 5:30-6:30 p.m.
- Where
- In Bloom Yoga825 39th Street South Suite D · Birmingham, AL · 35222
- Good to know
About this event
Join us for a slowed-down series of movements and breathing to help unlock the body and release the tension of your workday. Techniques from Hatha, Yin and Restorative melt seamlessly into steady and repetitive movements; switch off your stress response and settle into your evening with all the glow of the setting sun!
From In Bloom Yoga
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.