Health & WellnessMonday, November 9
Power Yoga
Monday, November 9 · 5:30-6:15 p.m. · ARCHIVE by PM Method
5:30-6:15 p.m.
- When
- Monday, November 9 · 5:30-6:15 p.m.
- Where
- ARCHIVE by PM Method600 Olde English Lane suite 112 · Mountain Brook, AL · 35213
- Good to know
About this event
Power Vinyasa yoga is a creative style of yoga that involves linking poses together in a flowing sequence using the breath. The word "vinyasa" comes from Sanskrit and means "to place something in a sacred and special way". In vinyasa yoga, students are taught to connect each action to the next, using their breath to guide their movements.
From ARCHIVE by PM Method
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.