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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_VnWdFH37qbqR-20261108T190000Z@dailybirmingham.com
DTSTAMP:20261102T030534Z
DTSTART:20261108T190000Z
DTEND:20261108T195000Z
SUMMARY:Focus50: Core + Lower + Upper Body
LOCATION:[solidcore] Alabama\, 333 Summit Boulevard\, Birmingham\, AL 35243
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the lower body\, upper body\, and core. Obliques are not included.\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/focus50-core-lower-uppe
 r-body-solidcore-alabama
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-low
 er-upper-body-solidcore-alabama
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