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UID:evt_TwMcyJrVnxZh-20261118T110000Z@dailybirmingham.com
DTSTAMP:20261102T030649Z
DTSTART:20261118T110000Z
DTEND:20261118T114500Z
SUMMARY:Six Packs & Backs
LOCATION:BODYROK – Alabama Central\, 2805 2nd Avenue South suite 300\, Bi
 rmingham\, AL 35233
DESCRIPTION:A longer warm-up to get your core burning & heavy springs to wo
 rk your upper body. Our signature class is an innovative blend of Pilates\
 , cardio\, and weight training specifically designed to…\n\nhttps://www.
 mindbodyonline.com/explore/fitness/classes/six-packs-backs-bodyrok-alabama
 -central-lakeview-district-birmingham-al
URL:https://www.mindbodyonline.com/explore/fitness/classes/six-packs-backs-
 bodyrok-alabama-central-lakeview-district-birmingham-al
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