Health & WellnessTuesday, November 10
Intermediate Reformer
Tuesday, November 10 · 5:15-6 a.m. · TherapySouth - Crestline/Mountain Brook
5:15-6 a.m.
- When
- Tuesday, November 10 · 5:15-6 a.m.
- Where
- TherapySouth - Crestline/Mountain BrookTherapySouth Crestline 205 Country Club Park · Mountain Brook, AL · 35213
- Good to know
About this event
This class introduces more challenging Intermediate exercises to the essential exercises you know. It includes more challenging positions, coordination and choreography to work the body and mind against higher spring resistance. Recommended to have completed up to 6 beginner classes poor to enrollment.
From TherapySouth - Crestline/Mountain Brook
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.