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UID:evt_QYLZdHp1V7oa-20261107T150000Z@dailybirmingham.com
DTSTAMP:20261102T040739Z
DTSTART:20261107T150000Z
DTEND:20261107T154500Z
SUMMARY:Rok Your Body 1.0
LOCATION:BODYROK – Alabama Central\, 2805 2nd Avenue South suite 300\, Bi
 rmingham\, AL 35233
DESCRIPTION:We're getting it all in. Keep it simple. Make it hard. Our sign
 ature class is an innovative blend of Pilates\, cardio\, and weight traini
 ng specifically designed to strengthen\, tighten\, and tone the…\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/rok-your-body-1-0-bodyr
 ok-alabama-central-lakeview-district-birmingham-al
URL:https://www.mindbodyonline.com/explore/fitness/classes/rok-your-body-1-
 0-bodyrok-alabama-central-lakeview-district-birmingham-al
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