Health & WellnessFriday, November 13
Pilates Reformer / Tower (Intermediate) - Click for prerequisite details!
Friday, November 13 · 12-12:55 p.m. · Aero Joe
12-12:55 p.m.
- When
- Friday, November 13 · 12-12:55 p.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Pre-requisites: Previous Classical Pilates Reformer/Tower experience is required. The experience: This class alternates between the Reformer and Tower apparatus. Lengthen, tone and align your entire body! Join us to align the body while increasing mobility, endurance, overall strength and well-being. Pilates equipment experience is necessary for this class. Please contact the studio directly for level information and level placement assistance: : info@aerojoepilates.com Helpful to bring: Water bottle Grip socks (sold in-studio)
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.