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PRODID:-//6AM City//Daily Birmingham//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_MyE4C1uizHQD-20261121T150000Z@dailybirmingham.com
DTSTAMP:20261102T040908Z
DTSTART:20261121T150000Z
DTEND:20261121T160000Z
SUMMARY:Mobility\, Strength\, and Cardio
LOCATION:Ew Fit\, 3125 Independence Dr Suite 300B\, Homewood\, AL 35209
DESCRIPTION:This class is designed for those who have ever been injured wor
 king out and looking for a more sustainable way to exercise. Participants 
 must be cleared by their doctor to begin an exercise regimen.\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/mobility-strength-and-cardio
 -ew-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/mobility-strengt
 h-and-cardio-ew-fit
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