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UID:evt_L8kVxREAKfgg-20261117T143000Z@dailybirmingham.com
DTSTAMP:20261102T030820Z
DTSTART:20261117T143000Z
DTEND:20261117T153000Z
SUMMARY:HIIT
LOCATION:Dawson Recreation\, 1114 Oxmoor Road\, Birmingham\, AL 35209
DESCRIPTION:High Intensity Interval Training (HIIT for short) is the fastes
 t way to burn fat and get the lean and ripped look that will make your fri
 ends want to know your secret!\n\nhttps://www.mindbodyonline.com/explore/f
 itness/classes/hiit-dawson-memorial-baptist-church-12a2ac22
URL:https://www.mindbodyonline.com/explore/fitness/classes/hiit-dawson-memo
 rial-baptist-church-12a2ac22
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