Health & WellnessWednesday, November 11
Mens Reformer (45 min) -Golf Strong Pilates
Wednesday, November 11 · 6-6:45 p.m. · WELL
6-6:45 p.m.
- When
- Wednesday, November 11 · 6-6:45 p.m.
- Where
- WELL2701 Cahaba Road · Mountain Brook, AL · 35223
- Good to know
About this event
Golf Strong – Men’s Reformer Class Build strength, balance, and mobility tailored for the golf swing. This Pilates-based class focuses on core stability, hip rotation, and spinal control to enhance performance and reduce injury risk on the course. Designed specifically for male golfers of all levels.
From WELL
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.