Health & WellnessThursday, November 5
Strength 30/Core 30
Thursday, November 5 · 8:30-9:30 a.m. · Dawson Recreation
8:30-9:30 a.m.
- When
- Thursday, November 5 · 8:30-9:30 a.m.
- Where
- Dawson Recreation1114 Oxmoor Road · Birmingham, AL · 35209
About this event
30 minutes of strength training followed by 30 minutes of core focused exercises. This fast moving class will work your full body and especially your core. We will build strength through combination exercises that will get your heart pumping.
From Dawson Recreation
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.