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UID:evt_FK1XwAQHkB5d-20261105T150000Z@dailybirmingham.com
DTSTAMP:20261102T030655Z
DTSTART:20261105T150000Z
DTEND:20261105T154500Z
SUMMARY:Pilates Reformer (45 min)
LOCATION:WELL\, 2701 Cahaba Road\, Mountain Brook\, AL 35223
DESCRIPTION:Align & Define – Reformer w/ Mixed Equipment This innovative 
 full-body workout blends the precision of the reformer with a dynamic mix 
 of props—including resistance bands\, weights\, stability balls…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/pilates-reformer-45-m
 in-well
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-reformer
 -45-min-well
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