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PRODID:-//6AM City//Daily Birmingham//EN
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UID:evt_ADbSGgKmR5gQ-20261119T160000Z@dailybirmingham.com
DTSTAMP:20261102T040725Z
DTSTART:20261119T160000Z
DTEND:20261119T170000Z
SUMMARY:Balance and Strength
LOCATION:Ew Fit\, 3125 Independence Dr Suite 300B\, Homewood\, AL 35209
DESCRIPTION:Through a mix of functional movements\, participants will impro
 ve strength\, stability\, coordination\, and flexibility.\n\nhttps://www.m
 indbodyonline.com/explore/fitness/classes/balance-and-strength-ew-fit
URL:https://www.mindbodyonline.com/explore/fitness/classes/balance-and-stre
 ngth-ew-fit
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