Wednesday, November 18
Balance and Mobility
Wednesday, November 18 · 2-3 p.m. · Ew Fit
2-3 p.m.
- When
- Wednesday, November 18 · 2-3 p.m.
- Where
- Ew Fit3125 Independence Dr Suite 300B · Homewood, AL · 35209
- Good to know
About this event
A gentle yet effective class designed to enhance mobility, flexibility, recovery, and balance. This class focuses on safe and supportive exercises to keep you moving comfortably and confidently. Ideal for those seeking to maintain or improve their physical health, movement quality, and overall well-being.
From EW FIT
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.