Health & WellnessSaturday, November 14
Aeroyoga - Aerial Yoga Class (Intro / Beginner) - 1st visits welcome!
Saturday, November 14 · 11 a.m.-12:10 p.m. · Aero Joe
- When
- Saturday, November 14 · 11 a.m.-12:10 p.m.
- Where
- Aero Joe2924 3rd Avenue South · Birmingham, AL · 35233
- Good to know
About this event
Pre-requisites: None! The experience: Enjoy a motivating workout in a small group with our friendly, highly-experienced team. A cross between a yoga class and an aerial class, Aerial Yoga is designed to incorporate the balancing and stretching components of yoga with the strengthening and exhilarating components of aerial arts. Helpful to bring: Water bottle Grip socks (sold in-studio) Dress code for Aerial Fitness: Please no jewelry, lipstick or loose clothing. Participants should wear tight fitting pants or leggings & long sleeve shirts (or a short sleeve shirt that covers the armpit area). Any participants not properly attired will be rain checked for another day.
From AERO JOE
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.