Health & WellnessToday
Chair Yoga
Monday, November 2 · 11:30 a.m.-12:30 p.m. · Hoover Public Library
11:30 a.m.-12:30 p.m.
- When
- Monday, November 2 · 11:30 a.m.-12:30 p.m.
- Where
- Hoover Public Library200 Municipal Dr · Hoover, AL · 35216
About this event
Perfect for those who have mobility or balance issues, chair yoga allows you to stay seated while practicing yoga-focused poses. Get a glimpse of what you might encounter as a mat yoga student and see if this more accessible version of yoga is right for you. Registration requested but not required. Find out more about instructor Frannie James at http://franniejamesyoga.com .
Listed by CitySpark: Hoover, AL, gathered by the Birmingham events calendar.