Health & WellnessMonday, November 16
Starter50: Intro To [solidcore]
Monday, November 16 · 3:30-4:20 p.m. · [solidcore] Alabama
3:30-4:20 p.m.
- When
- Monday, November 16 · 3:30-4:20 p.m.
- Where
- [solidcore] Alabama333 Summit Boulevard · Birmingham, AL · 35243
- Good to know
About this event
Our signature 50-minute class with a twist: Your how-to [solidcore] class! This format is great for brand-new or newer clients to [solidcore]. Get to know the machine. Learn how to effectively execute exercises through coach demos. This workout is for any client who wants a slower-paced class and more time to learn how to follow your coach's cues. Have an injury? Weʼre here to support you. This introduction to [solidcore] will set you up for success!
From [solidcore] Alabama
Listed by Mindbody: Birmingham, AL, gathered by the Birmingham events calendar.